Functional Range Systems, or FRS® is a powerful one-of-a-kind approach to help increase useable range of motion, improve articular mobility, improve neurological control, increase strength/resilience, enhance athletic performance, decrease incidence of injury, and improve recovery from injuries with the principles, strategies, and techniques below.
Precise, scientific, baseline measurements.
Taking the guess work out of where to begin treatment. Perfect for assessing before/after progress.
FRA is a measurement based assessment system that provides objective measures of a clients movement capacity for each and every articulation. Then manual therapy (FR®) and training inputs (FRC®) are able to be directed at the individual’s specific deficits.
Human Movement Optimization / Mobility Development / Articular Strength / Neurological Control
A system of mobility training based on scientific principles and research.
Functional Range Conditioning (FRC®), is a system of joint health, and mobility training based in scientific principles and research. Mobility refers to the amount of USABLE range of motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
Manual Therapy / Assessment / Treatment
Functional Range Release technique, or FR® Release is an advanced, comprehensive system of musculoskeletal assessment + treatment utilized by leading manual practitioners around the world including Physical Therapists, Chiropractors, Registered/Licensed Massage Therapists, Registered Nurses, Osteopaths, Athletic Trainers, Medical Doctors, etc.
FR® Release was created out of the most current scientific literature. It therefore represents a cohesive system of manual care using the best evidence and most effective strategies currently available to assess + treat musculoskeletal disorders, pain, and movement dysfunction.
Maximum Body Control / Flexibility / USABLE Ranges of Motion
Kinstretch is a movement practice and mobility training system that focuses on improving and enhancing joint health, mobility, and body control.
Kinstretch is designed to help individuals increase their active range of motion, flexibility, strength, and overall physical performance while reducing the risk of injury.